in the momentThe Anxiety & OCD Behavioral Health Center Blog
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Hi there, I’m Dr. Heather Plinovich — licensed psychologist and founder of Anxiety and Behavioral Health. It’s been a while since I’ve shared here, so I wanted to take a moment to reintroduce myself and say thank you for stopping by. I specialize in treating OCD, anxiety, and related conditions using evidence-based therapies, including:
When I started this practice, my goal was simple: to provide expert care in a space where people feel truly supported and understood. Today, I’m proud to lead a team that helps children, teens, adults, and families untangle the knots of anxiety and move toward lives of greater ease and freedom. This spring, I had the chance to travel to China with my family — a beautiful reminder to slow down, stay curious, and bring fresh perspective into both life and therapy. If you’re new here or returning after a while, welcome. I’m glad you’re here, and I look forward to sharing more soon. — Dr. Heather P. 
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 In a second of a four-part series about fear in this NWI Times article, clinical psychologist Dr. Heather Chik discusses specific phobias related to needles and height
 Dr. Heather Chik discusses exposure therapy for specific phobias such as fear of clowns and fear of dead things in this NWI Times article - in time for Halloween! "A lot of times, we kind of build up how bad things could go," she said. "The probability is actually quite low." - Dr. Heather (Chik) Plinovich, Owner, Director, Clinical Psychologist at the Anxiety & OCD Behavioral Health Center  Dr. Heather Chik discusses cognitive behavioral therapy in managing anxiety and worry in this Get Healthy magazine of The NWI Times. “A lot of times people turn to medication such as antidepressants instead of trying cognitive behavioral therapy first,” - Dr. Heather (Chik) Plinovich, Owner, Director, Clinical Psychologist at Anxiety & OCD Behavior Health Center |
AuthorThe Anxiety & OCD Behavioral Health Center specializes in the evidence-based psychological treatment for challenges and diagnoses that range from straightforward to severe and complex in individuals of all ages. Archives
July 2025
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